AGE:
6+ Years
INSTRUCTOR STUDENT RATIO:
3:1
PRICE:
$140 per month (4 lessons)
$39 Annual Registration Fee
$39 Annual Registration Fee
CLASS DURATION:
Lessons run weekly and are 30 mins. in duration
ROOKIE
Swimmer 1
AGE: 6+ Years
ROOKIE
Swimmer 1
AGE: 6+ Years
Goals: Build confidence and comfort in the water while learning basic swimming movements and safety skills.
Swim Focus
- Safe water entries/exits
- Supported floats and glides
- Basic breath control and movement
Report Card Skills
- Enter/exit water safely
- Blow bubbles and submerge face
- Front and back floats (5 seconds) with assistance
- Front glide (3m) with face in water
- Kick on front kick with Flutter board
- Swim 5m front/back with aid or support
GLIDER
Swimmer 2
AGE: 6+ Years
GLIDER
Swimmer 2
AGE: 6+ Years
Goals: Improve body position and movement in the water; start swimming short distances with more independence.
Swim Focus
- Float and glide independently
- Breath control and kicking
- Introduction to arm strokes
Report Card Skills
- Front and back floats (10 seconds) unassisted
- Front and back glides (3–5m)
- Flutter kick on front and back (7m)
- Roll-Over glide with flutter kick (5m)
- Big arms with rhythmic breathing 10 times
- Tread water with aid (10 seconds)
EXPLORER
Swimmer 3
AGE: 6+ Years
EXPLORER
Swimmer 3
AGE: 6+ Years
Goals: Develop stronger strokes and learn basic survival swimming techniques.
Swim Focus
- Technique and distance
- Introduction to deep water confidence
- Endurance and basic safety skills
Report Card Skills
- Swim 15m front crawl with side breathing
- Swim 15m back crawl with good body position
- Whip kick on back (10m with flutter board)
- Tread water (25 seconds)
- Intro to kneeling dive
- Recovery to surface after deep-water entry
WAVERIDER
Swimmer 4
AGE: 6+ Years
WAVERIDER
Swimmer 4
AGE: 6+ Years
Goals: Refine technique and increase swim distances while building survival swimming and endurance.
Swim Focus
- Stroke refinement
- Endurance building
- Safety and rescue awareness
Report Card Skills
- Swim 25m front crawl with rhythmic breathing
- Swim 25m back crawl
- Swim 15m elementary backstroke
- Whip kick on front (10m)
- Tread water (30 seconds)
- How to be a safe boater/when and where to go on ice
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